Golden Paste

Golden Paste

It’s that time of year when the leaves are turning various shades of golden and I don’t know about you I require something warming coursing through my blood stream. If at no other time of the year, this is the time for me to make and take some golden paste (GP). It’s...
Recalibration

Recalibration

Hi, How are you in this latest lockdown in England or anywhere else for that matter? For me, I am choosing to recalibrate and refocus my course in life. I’m not waiting for New Year. It starts now. My bigger and better life is happening, right now. Recently I saw a...